Yoga Anyone? Yoga Club News…

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Written by Judy

On February 26, 2019

Class Focuses On Fun, Fitness!

The Lake Holiday Yoga Club meets every Monday from 5:00 to 6:30 p.m. in the Clubhouse Great Room. Instructor Jane Lewinski, a former 21-year resident of Lake Holiday, focuses on having a good time as well as providing a total mind-body workout that combines strengthening and stretching poses with deep breathing and relaxation. “We are not afraid to laugh at ourselves,” said Jane.

For prospective members, attendance at the first class is free. After that, the cost is $40 for eight classes. There is also an optional $7 “drop-in” fee for those who do not wish to purchase a punch card. Participants are asked to bring their own mats and exercise straps and dress in comfortable clothing.

 

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